I would like to schedule...
77 hours
@
£1,495.00
Online Mindfulness sessions are Thursdays 7–9.00pm, 21st Oct–9th Dec 2021 (Jan dates also available)
Please complete this registration to secure your place. You will receive an invoice for the payment, which can be paid all at once or in 3 payments, to be fully paid in full at least 4 weeks before the start of the course. Deposits are refundable if notice of cancellation is given minimum 8 weeks prior to course start date, however please note a £25 admin fee will be deducted from all refunds.
2 hours
Has Mindfulness been on your radar but you're not REALLY sure what it is and how it relates to your life? Or perhaps you have some experience but would like support to develop a regular practise? The MBLC Mindfulness Based Living Course might be for you. It starts a week after this FREE intro session with Lucy Trend.
This introductory session is open to any interested individuals curious about a mindful approach to life and considering a longer course of study.
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2 hours
Free online session - a chance to check in with how your practice is going after the end of the MBLC course
https://stmts.co.uk/courses/mindfulness-based-living-course
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2 hours
@
£160.00
The Mindfulness Based Living Course runs for 8 weeks via Zoom with Lucy Trend. It is suitable for the curious who are not REALLY sure what it is and how it relates to their life, and also for those who have some experience but would like support to develop a regular practise. Please read your confirmation email which contains details of how to make payment. Cost is £160 sliding scale minimum £120.
https://stmts.co.uk/courses/mindfulness-based-living-course
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6 hours
@
£75.00
This day of practise, 10.00am – 4.00pm is both online and in person in Glasgow. It is open to people who already have some experience of Mindfulness or the MBLC course. It offers the opportunity to take some time out from day to day life, includes periods of guided meditation, mindful movement, silence and inquiry. It is useful for consolidating the practices, experiences and insights from the MBLC training. Cost £75/50 or somewhere in between (select pay later for concession option)
7 hours
@
£75.00
Thai Massage Summer Sessions are open to those with yoga or massage interest, who are curious to explore outside the box!
Select the date you wish to book. Choose "recurring" for booking multiple dates:
Sat 10/7/2021: Introduction to Pregnancy (prior massage qualification compulsory)
Sat 14/8/2021: Play Date
For multiple dates please CHOOSE "DEPOSIT" OPTION at checkout. You will receive instructions how to pay the balance.
30 minutes
@
£7.50
Be at One - on Zoom (or in person - limited numbers)
Wednesdays 13:00-13:30
1/2 hour guided meditation and relaxation session to rest your mind, refresh your energy, and lift your spirits. Suitable for all. Beginners welcome.
7 hours
@
£90.00
You have come to the right pace to book and pay for the one day course, and also to book and pay the deposit for the 4 day course. At the next step please select as required. Choose your preferred course date below:
14 hours
@
£160.00
A ‘must have’ accredited certificate for any massage therapist. It is a skill that is portable, flexible, convenient, and most importantly, in demand! You will learn some useful bites of our senior teacher's in-depth knowledge of Acupoint and shiatsu meridian location and function PLUS a host of practical and flexible Thai Massage and Japanese Shiatsu techniques to incorporate into treatments and equip you to work with skill and confidence. Accredited by Federation of Holistic Therapists (FHT CPD).
14 hours
@
£160.00
You’ll learn an authentic Thai Foot Massage routine including how to apply massage and stretches, use the stick, and wrap the foot with a towel in the traditional style. You will also learn about the history and context of the massage, along with guidelines on contraindications and precautions. Assessment is ongoing throughout the course and you will be issued with a certificate at the end of the training. If you qualify for STMTS student discount code please enquire on the students' private FB group.
2 hours
@
£65.00
2 hours
@
£65.00
