I would like to schedule...
3 hours
@
£20.00
This is a held space that is available to anyone who has attended a training course at STMTS and wishes to come along and practise their skills. The session will be lead by a teacher (or assistant teacher) who will open the class with a short warm up and mindfulness session, after which students will practise or revise their techniques on each other. (Please note the teacher is present for guidance only, this is not a taught class). Free to TYM Dip students 22/23. £20 to all other students and graduates.
3 hours
@
£45.00
Come along and learn some relaxing Thai Yoga massage skills to bring ease to the mind and body, both for the giver and the receiver! This workshop is fun and accessible, fully clothed, no previous experience necessary, and you don't need to be super fit, just agile enough to kneel on at floor level. Come with a friend or on your own, relax and enjoy! £45
2 hours 30 minutes
@
£45.00
Come along and learn 'How to make your own Thai Hot Herbal Compress'. The course is suitable for beginners and professionals alike, this mini course that teaches you a skill that will make your friends or clients very happy this winter! This workshop is fun and accessible, no previous experience necessary. Come with a friend or on your own, relax and enjoy! £45 including the herbs and everything you need to make your compress which you will take away with you.
2 hours 30 minutes
@
£45.00
Thai Hot Herbal Compress Massage (Luk Pra Kob) is a wonderfully warming treatment, perfect for this time of year, come and learn a skill that will make your friends or clients very happy this winter! The course is suitable for beginners and professionals alike.
You'll need two compresses, so please contact the organiser if you are not attending the "Make your own Compress Course" in the morning to arrange supply. Access to a steamer is ideal if possible.
3 hours
@
£45.00
We'll have a new selection of Thai Yoga Massage techniques for you and your beloved friend to learn and practise together. We'll warm up with paired 'yoga for two', and then learn some great Thai massage techniques for the shoulders and upper back, including some Thai Yoga moves. This 3 hour workshop is fun and accessible, fully clothed, with no previous experience necessary.
7 hours
@
£90.00
You have come to the right pace to book and pay for the one day course, and also to book and pay the deposit for the 4 day course. At the next step please select as required. Choose your preferred course date below:
2 hours
Has Mindfulness been on your radar but you're not REALLY sure what it is and how it relates to your life? Or perhaps you have some experience but would like support to develop a regular practise? The MBLC Mindfulness Based Living Course might be for you. It starts a week after this FREE intro session with Lucy Trend.
This introductory session is open to any interested individuals curious about a mindful approach to life and considering a longer course of study.
Image: angelaholland.art
16 hours
@
£160.00
The Mindfulness Based Living Course runs for 8 weeks via Zoom with Lucy Trend. It is suitable both for the curious who are not REALLY sure what it is and how it relates to their life, and also for those who have some experience but would like support to develop a regular practise. Please read your confirmation email which contains details including how to make payment if required. Cost is £160 sliding scale minimum £120.
https://stmts.co.uk/courses/mindfulness-based-living-course
Image: angelaholland.a
2 hours
@
£65.00
