6 hours
@
£75.00
This day of practise, 10.00am – 4.00pm is both online and in person in Charing Cross, Glasgow. It is open to people who already have some experience of Mindfulness or the MBLC course. It offers the opportunity to take some time out from day to day life, includes periods of guided meditation, mindful movement, silence and inquiry. It is useful for consolidating the practices, experiences and insights from the MBLC training. Cost £75/50 or somewhere in between (select deposit/pay later for concession opti